Posts Tagged ‘ chicken ’

Roasted Chicken with Tomato Cream Sauce and Vegetables

May 24, 2010
By Raine Saunders
Roasted Chicken with Tomato Cream Sauce and Vegetables

Last week, I wanted to make something with chicken that was a little out of the ordinary; something special. We prepare a roast chicken sometimes once a week (budget allowing) and use the meat for at least two meals, and then cook the carcass for broth and soup. This time, I happened to have...
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Posted in Healthy Living, Kids & Family, Real Food, Recipes | 6 Comments »

East Ender-Stew With Chicken And Sausage

July 13, 2009
By Raine Saunders
East Ender-Stew With Chicken And Sausage

We live in the historic northeast-end of our city, which means our neighborhood is filled with old houses and possesses a rich ambiance of the past. Our house is approximately 90 years old and we’ve spent the last 7 years of ownership remodeling and fixing it up as time and money permit. We still...
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Posted in Real Food, Recipes | No Comments »

Naked Pot Pie

June 29, 2009
By Raine Saunders
Naked Pot Pie

One night recently when I was unable to cook because I wasn’t feeling well, my husband cooked this meal up with ingredients we already had in the house. It was incredibly delicious! Who says pot pie has to have a crust? This one certainly didn’t, and you won’t miss it with all the wonderful,...
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Posted in Real Food, Recipes | 2 Comments »

The Unparalleled Health Benefits of Coconut Oil

June 4, 2009
By Raine Saunders
The Unparalleled Health Benefits of Coconut Oil

Recipe for Lime Cumin Sauce and Coconut Chicken Salad Recently I opened a brand new container of Tropical Traditions Organic Coconut Oil, and I have to say I was not disappointed. It’s flavor, texture, and aroma are unlike other coconut oils I’ve tried. It is rich, creamy, and a bit “smokey” in smell. This...
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Posted in Healthy Living, Real Food, Recipes | 11 Comments »

Fancy Spring-Time Chicken Salad

May 19, 2009
By Raine Saunders
Fancy Spring-Time Chicken Salad

This is not your average salad! When my husband made this the other day, I was awed by how beautiful it was and full of color. I was even more delighted to find out that it is crunchy, sweet, savory, and satisfying. This salad combines the best of juicy chicken, blue cheese, nuts, tomatoes,...
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Posted in Healthy Living, Real Food, Recipes | 3 Comments »