Posts Tagged ‘ lifestyle ’

To Mammogram…Or Not

November 25, 2009
By Raine Saunders
To Mammogram…Or Not

Indeed, cancer is a scary thing. For as long as I can remember, women have been advised to start getting mammograms over the age of 40 as part of a preventative program for reducing the risk of breast cancer and/or detecting it early enough to be able to go on the appropriate program to...
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Posted in Alternative Medicine, Real Food | 11 Comments »

Nutrients You Are Probably Lacking In Your Diet

August 18, 2009
By Raine Saunders
Nutrients You Are Probably Lacking In Your Diet

Does this picture bring memories to mind of what you ate recently? Maybe you think your diet is just fine. Or, perhaps you are thinking your diet needs some adjustment. If you regularly eat “foods” such as those shown in the picture, it’s time to change your thinking about food and your eating habits....
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Posted in Healthy Living, Real Food | 7 Comments »

How Cleansing Positively Affects Your Health

March 3, 2007
By Raine Saunders

Although our modern world offers a wealth of various technologies and conveniences which promise to make our lives easier, we are paying a heavy price due to the toxins and chemicals we are now exposed to that previous generations were not. We are the first generation of humans (since the 1940′s) to have exposure...
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Posted in Alternative Medicine, Healthy Living | 1 Comment »

The Cure For Obesity

September 10, 2006
By Raine Saunders

The fight with obesity goes on and on, particularly in industrialized countries where the prevalence of sedentary lifestyles, toxins in the environment, and consumption of processed food are at all time highs. It is responsible for a myriad of serious health problems from heart disease, hypertension, kidney failure, diabetes, and high cholesterol, to name...
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Posted in Healthy Living, Real Food | No Comments »