Posts Tagged ‘ real food ’

Death of the Lakes: The Spreading of Toxic and Infectious Wastes and Disease

August 27, 2010
By Raine Saunders
Death of the Lakes: The Spreading of Toxic and Infectious Wastes and Disease

Today I am sharing an important story of toxic waste spreading through our water from factory farming from The Journal of Food and Natural Healing, a site managed by my good friend, David (Augie) Augenstein. David Michael has posted this expose on the appalling situation at Ohio’s largest inland lake, Grand Lake-St. Mary’s. David...
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Posted in Activism, Green Living, Healthy Living, Kids & Family, Real Food, Toxin Alert! | No Comments »

Are Emotional Stress and Money Problems Taking A Toll On Your Health?

August 23, 2010
By Raine Saunders
Are Emotional Stress and Money Problems Taking A Toll On Your Health?

Are you feeling emotionally-drained from tasks and obligations in your life? Has the economic downturn got you in a tailspin? If so, you are not alone. Millions and millions of people are experiencing the strain of too-heavy workloads and task-lists, and of the poor financial state of the nation and the entire world. A...
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Posted in Activism, Green Living, Healthy Living, Kids & Family, Real Food | 9 Comments »

Is Cheap Food Really Cheap? The Hidden Costs of Industrial Food

August 18, 2010
By Raine Saunders
Is Cheap Food Really Cheap? The Hidden Costs of Industrial Food

Do you pay attention to where your food comes from? Do you go to the grocery store and purchase whatever is on the shelf, or do you think about what’s in the food you eat and how it is produced? Do you spend any time considering the preventative side of taking care of your...
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Posted in Activism, Green Living, Healthy Living, Kids & Family, Real Food | 13 Comments »

Announcing the Winner of the Surf & Turf Giveaway!

August 11, 2010
By Raine Saunders
Announcing the Winner of the Surf & Turf Giveaway!

Thanks to everyone who entered the giveaway for the Surf & Turf online cooking class. All those who entered but did not win are eligible for a coupon code as well, if I receive an e-mail from you. The code expires on August 14th, 2010. If you are interested in preparing real food and...
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Posted in Activism, Giveaways, Healthy Living, Kids & Family, Real Food | No Comments »

Managing Diabetes with Real Food

August 11, 2010
By Raine Saunders
Managing Diabetes with Real Food

If this picture is a familiar activity for you and you have been following conventional health rhetoric about managing your Diabetes, the following information may be of interest to you. Medical experts advise being under the care of a physician to take care of your disease. But are doctors really getting to the root...
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Posted in Activism, Healthy Living, Kids & Family, Real Food, Saving money | 13 Comments »

Giveaway – Surf and Turf eCourse – Learn to Cook Great Meals Online!

August 4, 2010
By Raine Saunders
Giveaway – Surf and Turf eCourse – Learn to Cook Great Meals Online!

Do you love meat and seafood? Looking for fresh ideas and new ways to make meals? Ann Marie of Cheeseslave is offering a fabulous Surf & Turf Online Cooking eCourse that will provide you knowledge of how to cook seafood and meats – something I think everyone can use some tips on preparing. We...
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Posted in Activism, Giveaways, Green Living, Kids & Family, Real Food | 26 Comments »

Critical Elements for Health Through Nutrition

August 3, 2010
By Raine Saunders
Critical Elements for Health Through Nutrition

To keep health optimal, there are some basic components that must be included in your diet each day day. By making certain you maintain these elements, you really can achieve great health. According to the principles of Nutritional Therapy Practice, attention to the following keep health in balance and eliminate many symptoms which can...
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Posted in Activism, Green Living, Healthy Living, Kids & Family, Real Food | 1 Comment »

Is Hunger Really a Matter of Willpower?

July 28, 2010
By Raine Saunders
Is Hunger Really a Matter of Willpower?

How many times do you hear people say, “I just need more willpower so I can lose weight”, or “I can’t stop eating”? I hear people say things like this quite often. The other day someone said the reason our culture has such a health epidemic is because we have problems with “self control”....
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Posted in Activism, Green Living, Healthy Living, Kids & Family, Real Food | 5 Comments »

Current Events in Real Food and Sustainablity – What’s Going On?

July 26, 2010
By Raine Saunders
Current Events in Real Food and Sustainablity – What’s Going On?

I’d like to share some important and interesting destinations I’ve recently visited on the Internet relating to real food and food politics – of course, two subjects I am keenly interested in spreading around to my readers. Here we go! The school lunch saga continues on. In this report on the New York Daily...
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Posted in Activism, Green Living, Healthy Living, Kids & Family, Probiotics, Raw Dairy, Real Food, Recipes | 5 Comments »

The Truth About Raw Milk, Part II

July 22, 2010
By Raine Saunders
The Truth About Raw Milk, Part II

In yesterday’s article about raw milk,  we learned about the history of pasteurization, health benefits of raw milk, and some very specific information about the nutrient-dense value of milk and how it positively impacts health. Part II will include our family’s personal testimony of our experience drinking raw milk for the last three years,...
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Posted in Activism, Green Living, Healthy Living, Probiotics, Raw Dairy, Real Food | 9 Comments »